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Is Rest a Privilege?
Manage episode 350731008 series 3182473
Konten disediakan oleh Marissa McKool, MPH, Marissa McKool, and MPH. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Marissa McKool, MPH, Marissa McKool, and MPH atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.
If you are ready to stop feeling overwhelmed and rushed, stop overworking and start feeling a sense of peace and presence in your life, this episode is sure to help. This week, I’m helping you see that the only thing preventing you from resting is yourself, why rest is fully available to you, no matter your circumstance, and how to stop believing rest is a privilege and start taking it in your life.
Find the episode transcript here: https://www.mckoolcoaching.com/87
Do you find yourself overwhelmed, overworked, exhausted, and reactive because of your stress? Are you tired of never having enough time for what you want to do? My new course How The Patriarchy Robs You of Your Rest (and How to Get it Back!) is officially OPEN for enrollment. Spots are limited, so be sure to grab yours now: https://www.mckoolcoaching.com/courses
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