The Relationship Between Creativity, Stress, and Rest
Manage episode 333612618 series 3182473
I’m diving deeper into creativity as it relates to stress and rest and showing you why creativity is a tool that can help you reduce stress and feel more rested. Discover how acute stress can increase creativity but how chronic stress can inhibit creative expression and the problem with discounting yourself as a creative person.
Find the episode transcript here: https://www.mckoolcoaching.com/62
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144 episode