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13: The Biggest Lies about IBD debunked
Manage episode 432743503 series 3578019
Konten disediakan oleh Josh Dech. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Josh Dech atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
If you've ever listened to an influencer, or even your doctor for advice on IBD, you've probably been told lies (not always on purpose) about what your options are.
In this episode, we're talking about the 4 biggest lies around IBD, and what you can do to begin reversing your condition, and start healing.
TOPICS DISCUSSED:
- Why IBD isn't random, autoimmune or genetic
- Why diets do or do not help with IBD
- Why supplements/holistic approaches do or do not help
- How to use supplements properly
- The importance of the gut brain axis
- The roles of happiness, stress and purpose in your life
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Join the Reversing Crohn's and Colitis Naturally Community
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