))
23: Top 5 Things That Will Cause You to Flare
Manage episode 450901419 series 3578019
Konten disediakan oleh Josh Dech. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Josh Dech atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Once you know what's causing you to flare, you can avoid it. We're talking about the worst offenders for IBD, so you know what to avoid to stay healthy, and in remission.
TOPICS DISCUSSED:
- Root causes vs. Triggers
- The wrost offenders for IBD
- Stress and stress management
- Why fibre is good or bad
- Diet types
- NSAIDS / anti-inflammatory drugs
- Why probiotics might be bad for you
Want help with your IBD?
Join the Reversing Crohn's and Colitis Naturally Community
Schedule a call with me and my team
Video Podcast:
Watch the video version on YouTube
Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health
Join my free Facebook group: IBD Support and Solutions
Got 3 bucks?
Did you know that you can support our show for as little as $3/mo? Most people don't know that a show like this takes a ton of time, money and support. For as little as $3/mo, you can help us create more content to help you learn how to reverse your IBD!
Click here to become a supporter of the show
Support the show
44 episode
Bagikan
