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Balancing speed & endurance - One on One Coaching Session with Jeff Ostrom

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Manage episode 364905110 series 1024660
Konten disediakan oleh Coach Parry. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Coach Parry atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Today's one on one coaching call is with another one of our athletes on our marathon programs - Jeff Ostrom. Coach Parry advises Jeff on how to get faster across all distances, with KaapseHoop Marathon particularly in mind. Jeff comes from a team sport background and so Lindsey shares how this has probably helped his speed as well as his endurance for running. They also discuss how much mental tenacity is required for running and how to overcome some of these hurdles. Read More · www.CoachParry.com
  continue reading

497 episode

Artwork
iconBagikan
 
Manage episode 364905110 series 1024660
Konten disediakan oleh Coach Parry. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Coach Parry atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Today's one on one coaching call is with another one of our athletes on our marathon programs - Jeff Ostrom. Coach Parry advises Jeff on how to get faster across all distances, with KaapseHoop Marathon particularly in mind. Jeff comes from a team sport background and so Lindsey shares how this has probably helped his speed as well as his endurance for running. They also discuss how much mental tenacity is required for running and how to overcome some of these hurdles. Read More · www.CoachParry.com
  continue reading

497 episode

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