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Konten disediakan oleh Jake Lowe & Pete Allen, Jake Lowe, and Pete Allen. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jake Lowe & Pete Allen, Jake Lowe, and Pete Allen atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.
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The QUICK Hit (A chat around…Race day nerves Jo Wilkinson)

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Manage episode 294853387 series 2821514
Konten disediakan oleh Jake Lowe & Pete Allen, Jake Lowe, and Pete Allen. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jake Lowe & Pete Allen, Jake Lowe, and Pete Allen atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.

Here's a Running with Jake QUICK Hit. Full PLODcast episodes are out every Wednesday, but in the meantime, this is a little something to keep you going!

This episode features fellow running coach and ex-GB athlete, Jo Wilkinson. Jake & Jo host a weekly live session on Instagram together, and this Quick Hit is audio taken from one of their sessions. To watch live on Fridays, follow Jake and Jo here:

Jake's Insta: https://www.instagram.com/runningwithjake/

Jo's Insta: https://www.instagram.com/runningjo10k/

Visit http://runningwithjake.com/plodcast to catch up on all the notes from the PLODcasts.

  continue reading

253 episode

Artwork
iconBagikan
 
Manage episode 294853387 series 2821514
Konten disediakan oleh Jake Lowe & Pete Allen, Jake Lowe, and Pete Allen. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jake Lowe & Pete Allen, Jake Lowe, and Pete Allen atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.

Here's a Running with Jake QUICK Hit. Full PLODcast episodes are out every Wednesday, but in the meantime, this is a little something to keep you going!

This episode features fellow running coach and ex-GB athlete, Jo Wilkinson. Jake & Jo host a weekly live session on Instagram together, and this Quick Hit is audio taken from one of their sessions. To watch live on Fridays, follow Jake and Jo here:

Jake's Insta: https://www.instagram.com/runningwithjake/

Jo's Insta: https://www.instagram.com/runningjo10k/

Visit http://runningwithjake.com/plodcast to catch up on all the notes from the PLODcasts.

  continue reading

253 episode

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