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Ep 239 - Graftism & High Performance w/ Azam Jaafri

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Konten disediakan oleh Akash Vaghela and Team RNT. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Akash Vaghela and Team RNT atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.

On this episode of RNT Fitness Radio, I’m joined by Azam Jaafri, a serial entrepreneur who has built companies in multiple sectors over the last 20 years. His interests cover property, tech, e-learning and wellness. Azam is currently taking his brand GRAFTISM global, a community-driven, experience-centric gym that Muscle & Fitness magazine has labelled as 'A New Breed of Gym'. Azam's passion for entrepreneurship goes beyond his portfolio of companies. He also coaches and invests in up and coming entrepreneurs. And in this episode we dive deep into how to bring physical, mental, emotional and spiritual health together to drive high performance, and maximise the growth in your life.

The more you discover who you really are, the more you discover your capacity and your potential.

- Azam Jaafri

Timestamps:

00:09 What cultivates Azam’s high-performance mindset

03:03 Practicing gratitude

06:44 What’s stopping people from high-performance?

12:57 What’s Azam’s version of success

14:52 Looking within from a more spiritual perspective

22:11 How it all started

26:52 Azam’s meditation and preferences

31:36 Meditation should be a non-negotiable daily routine

35:29 The physical is to higher states of consciousness and being

40:33 Thinking about mortality

45:20 How Graftism started and what does it mean

53:10 How Azam got into training

57:58 Rapid fire questions

Thanks so much for listening! If you like this episode, please subscribe to “RNT Fitness Radio” and rate and review wherever you get your podcasts:

Apple Podcasts

Stitcher

iHeart Radio

Spotify

For any podcast suggestions, or if you’d like to get in touch, please do so on podcast@rntfitness.com here. We’d love to hear from you!

If you’re in the UK, and you use supplements, I’d highly recommend checking out Reflex Nutrition, where they’re giving you up to 40% on all their range if you use the code PTRNT at checkout. I’ve been using Reflex for nearly a decade, with their Micro Whey being one of my favourite whey proteins. It’s grass fed, hormone free, and digests so well compared to most on the market. Check out their full supplement range, including all your transformation basics and plant based alternatives, on https://reflexnutrition.com/ and use PTRNT at checkout for up to 40% off.

Resources:

Take the Transformation Quiz

Our Book: Transform Your Body, Transform Your Life

Azam:

Instagram

Website

Graftism:

Instagram

Follow RNT Fitness:

Website

Facebook

Instagram

YouTube

Email

Follow Akash:

Facebook

Instagram

LinkedIn

  continue reading

382 episode

Artwork
iconBagikan
 
Manage episode 307805871 series 2089663
Konten disediakan oleh Akash Vaghela and Team RNT. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Akash Vaghela and Team RNT atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.

On this episode of RNT Fitness Radio, I’m joined by Azam Jaafri, a serial entrepreneur who has built companies in multiple sectors over the last 20 years. His interests cover property, tech, e-learning and wellness. Azam is currently taking his brand GRAFTISM global, a community-driven, experience-centric gym that Muscle & Fitness magazine has labelled as 'A New Breed of Gym'. Azam's passion for entrepreneurship goes beyond his portfolio of companies. He also coaches and invests in up and coming entrepreneurs. And in this episode we dive deep into how to bring physical, mental, emotional and spiritual health together to drive high performance, and maximise the growth in your life.

The more you discover who you really are, the more you discover your capacity and your potential.

- Azam Jaafri

Timestamps:

00:09 What cultivates Azam’s high-performance mindset

03:03 Practicing gratitude

06:44 What’s stopping people from high-performance?

12:57 What’s Azam’s version of success

14:52 Looking within from a more spiritual perspective

22:11 How it all started

26:52 Azam’s meditation and preferences

31:36 Meditation should be a non-negotiable daily routine

35:29 The physical is to higher states of consciousness and being

40:33 Thinking about mortality

45:20 How Graftism started and what does it mean

53:10 How Azam got into training

57:58 Rapid fire questions

Thanks so much for listening! If you like this episode, please subscribe to “RNT Fitness Radio” and rate and review wherever you get your podcasts:

Apple Podcasts

Stitcher

iHeart Radio

Spotify

For any podcast suggestions, or if you’d like to get in touch, please do so on podcast@rntfitness.com here. We’d love to hear from you!

If you’re in the UK, and you use supplements, I’d highly recommend checking out Reflex Nutrition, where they’re giving you up to 40% on all their range if you use the code PTRNT at checkout. I’ve been using Reflex for nearly a decade, with their Micro Whey being one of my favourite whey proteins. It’s grass fed, hormone free, and digests so well compared to most on the market. Check out their full supplement range, including all your transformation basics and plant based alternatives, on https://reflexnutrition.com/ and use PTRNT at checkout for up to 40% off.

Resources:

Take the Transformation Quiz

Our Book: Transform Your Body, Transform Your Life

Azam:

Instagram

Website

Graftism:

Instagram

Follow RNT Fitness:

Website

Facebook

Instagram

YouTube

Email

Follow Akash:

Facebook

Instagram

LinkedIn

  continue reading

382 episode

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