Offline dengan aplikasi Player FM !
#334 - Andrew Huberman Is Back!!
Manage episode 431286932 series 2409027
Andrew Huberman discusses CTE (Chronic Traumatic Encephalopathy), assessing one's supplement needs, exercise & training, stress management, BPC157, addictive personalities, daily habits and much more!
Timestamps
00:00:00 Andrew Huberman
00:00:48 Intro
00:01:05 Aging, grey hair & balding
00:08:35 Beard growth
00:12:44 The process for assessing one's supplement needs
00:16:15 Napping
00:20:47 Exercise
00:22:17 Training
00:24:34 Stress management
00:26:51 Supplements for joints & sunscreen
00:29:02 Collagen
00:30:37 BPC157
00:34:57 McGill's Big 3 exercise
00:36:20 Our Sponsor: AG1
00:39:51 Colostrum
00:51:18 Ozempic
01:07:57 CTE
01:27:06 Hormonal changes - PMS - how it affects your skateboarding
01:33:29 Addictive personalities
01:43:59 Dealing with criticism
01:51:40 Don't use alcohol-based mouthwashes
02:10:14 Daily habits
02:26:28 Attention span
Learn more about your ad choices. Visit megaphone.fm/adchoices
738 episode
Manage episode 431286932 series 2409027
Andrew Huberman discusses CTE (Chronic Traumatic Encephalopathy), assessing one's supplement needs, exercise & training, stress management, BPC157, addictive personalities, daily habits and much more!
Timestamps
00:00:00 Andrew Huberman
00:00:48 Intro
00:01:05 Aging, grey hair & balding
00:08:35 Beard growth
00:12:44 The process for assessing one's supplement needs
00:16:15 Napping
00:20:47 Exercise
00:22:17 Training
00:24:34 Stress management
00:26:51 Supplements for joints & sunscreen
00:29:02 Collagen
00:30:37 BPC157
00:34:57 McGill's Big 3 exercise
00:36:20 Our Sponsor: AG1
00:39:51 Colostrum
00:51:18 Ozempic
01:07:57 CTE
01:27:06 Hormonal changes - PMS - how it affects your skateboarding
01:33:29 Addictive personalities
01:43:59 Dealing with criticism
01:51:40 Don't use alcohol-based mouthwashes
02:10:14 Daily habits
02:26:28 Attention span
Learn more about your ad choices. Visit megaphone.fm/adchoices
738 episode
Semua episode
×Selamat datang di Player FM!
Player FM memindai web untuk mencari podcast berkualitas tinggi untuk Anda nikmati saat ini. Ini adalah aplikasi podcast terbaik dan bekerja untuk Android, iPhone, dan web. Daftar untuk menyinkronkan langganan di seluruh perangkat.