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Ep 181: Remove Anxiety From Your Homebirth Preparation
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Konten disediakan oleh Katelyn Fusco. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Katelyn Fusco atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.
Here’s a belief shift for you:
Knowledge about birth is key and knowledge is enough ➡️Wisdom should be our emphasis.
Takeaways from today’s chat:
✨We’ve been taught that the way to prepare is to acquire information (from social media, the stories of others, birth classes) BUT this isn’t reducing anxiety because none of that is directly applied to YOU. We need to to focus on your own internal wisdom and self knowledge before adding “science”.
✨If you want to feel peace, but you’re stressing about finding peace... that’s not going to lead you to peace.
✨When you have a framework that integrates knowledge AND wisdom, then you can release the anxiety and feel JOY.
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