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Managing Your Emotions For Maximum Impact
Manage episode 452186497 series 2903183
Konten disediakan oleh Ben Morton. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Ben Morton atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this episode of ‘The Leaders Kitbag’, Ben dives into the crucial topic of managing your emotions for maximum impact. Discover how learning to regulate your emotions can elevate your leadership by creating a more stable and engaging work environment.
In this episode, you will learn:
- What is emotional regulation?
- Professor Barbara Fredrickson’s broaden and build theory
- Making effective decisions in tough circumstances
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Simply type in your question or call up Ben AI (via a URL) and get personalised, actionable advice instantly. Whether it’s dealing with under-performance, motivating your team, or finding balance, Ben AI has you covered.
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