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Konten disediakan oleh Corey Little. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Corey Little atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.
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How To Not Fall Off The Wagon After You Mess Up Your Diet

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Manage episode 308336736 series 2910988
Konten disediakan oleh Corey Little. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Corey Little atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.

If you struggle with “falling off the wagon” or getting derailed from your diet, then this episode is for you.

I teach you …

  • 3 simple steps to help you get back to losing weight without all the stress
  • The one skill that will keep you from totally falling off the wagon in the future
  • A special trick that will help virtually every area of your life - food, arguments, social media, emails, all of it!

So . . . if it feels like a huge deal when you cave into temptation or skip a workout or eat some dessert (or whatever). And it scares you, because you start thinking - Here I go again, I’m about to totally screw this up, like I’ve screwed up every other diet and weight loss attempt I’ve ever done!

If this is you, do NOT miss this episode!

CONTACT COREY: support@CoreyLittleCoaching.com

COREY LITTLE COACHING INSTAGRAM: https://www.instagram.com/coreylittlecoach/

COREY LITTLE COACHING FB:

https://www.facebook.com/Corey-Little-Coaching-149513091406199

  continue reading

290 episode

Artwork
iconBagikan
 
Manage episode 308336736 series 2910988
Konten disediakan oleh Corey Little. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Corey Little atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.

If you struggle with “falling off the wagon” or getting derailed from your diet, then this episode is for you.

I teach you …

  • 3 simple steps to help you get back to losing weight without all the stress
  • The one skill that will keep you from totally falling off the wagon in the future
  • A special trick that will help virtually every area of your life - food, arguments, social media, emails, all of it!

So . . . if it feels like a huge deal when you cave into temptation or skip a workout or eat some dessert (or whatever). And it scares you, because you start thinking - Here I go again, I’m about to totally screw this up, like I’ve screwed up every other diet and weight loss attempt I’ve ever done!

If this is you, do NOT miss this episode!

CONTACT COREY: support@CoreyLittleCoaching.com

COREY LITTLE COACHING INSTAGRAM: https://www.instagram.com/coreylittlecoach/

COREY LITTLE COACHING FB:

https://www.facebook.com/Corey-Little-Coaching-149513091406199

  continue reading

290 episode

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