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A Healthy Sustainable Lifestyle with Megg
Manage episode 301741061 series 2979284
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Healthy living is important, but sometimes without guidance it can seem too difficult a task. Mindfully Meg breaks down sustainable living, debunks health myths, and gives insight into her tips and tricks.
We get a special look into her life as a dancer and nutritionist/ lifestyle consultant. Learning how she keeps herself and her clients body healthy, happy and functioning optimally. The most comforting thing about Megg is how relatable her health history and concerns were too mine. Often times when working on your health it feels like you're the only one going through the struggle, but Megg has been there before too!
Im so happy to ring in this season talking our health and wellbeing! Hopefully its the gentle reminder to give some love to yourself... Inside and out!
Quicklinks:
More of Mindfully Meg here:
- IG: @Mindfullymegg
- Website: https://form.jotform.com/203085157839260
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