PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
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Konten disediakan oleh Dr. Anne Truong. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dr. Anne Truong atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.
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13 Benefits of Sex That Go Beyond the Bedroom
MP3•Beranda episode
Manage episode 304609723 series 2994539
Konten disediakan oleh Dr. Anne Truong. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dr. Anne Truong atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.
We will go over the multitudes of benefits of sex and why you should have sex. The benefits of sex:
- Sex benefits overall health by increasing the heart rate and reducing blood pressure.
- Sex burns calories.
- Sex counts as a physical exercise if done 3-5 times per week.
- Sex increases mood by the release of dopamine, prolactin, oxytocin.
- Sex triggers endorphins which act as the body’s natural pain reliever.
- Sex can boost the immune system by increasing the release of the antibody SigA
- Sex, if done on a regular basis, has shown it might decrease prostate cancer
- Sex promotes sleep health because of the release of dopamine, prolactin, and oxytocin
- Sex is a great stress reliever, regardless where the stress originated.
- Sex is connected to the area of the brain where memory is based and some studies show increased sexual activity is related to increased brain power.
- Because sexual activity is healthy in so many areas, it can also increase your lifespan.
- Self-esteem and self-confidence are both related to sexual proclivity.
- Sex can increase your quality of life.
163 episode
MP3•Beranda episode
Manage episode 304609723 series 2994539
Konten disediakan oleh Dr. Anne Truong. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dr. Anne Truong atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.
We will go over the multitudes of benefits of sex and why you should have sex. The benefits of sex:
- Sex benefits overall health by increasing the heart rate and reducing blood pressure.
- Sex burns calories.
- Sex counts as a physical exercise if done 3-5 times per week.
- Sex increases mood by the release of dopamine, prolactin, oxytocin.
- Sex triggers endorphins which act as the body’s natural pain reliever.
- Sex can boost the immune system by increasing the release of the antibody SigA
- Sex, if done on a regular basis, has shown it might decrease prostate cancer
- Sex promotes sleep health because of the release of dopamine, prolactin, and oxytocin
- Sex is a great stress reliever, regardless where the stress originated.
- Sex is connected to the area of the brain where memory is based and some studies show increased sexual activity is related to increased brain power.
- Because sexual activity is healthy in so many areas, it can also increase your lifespan.
- Self-esteem and self-confidence are both related to sexual proclivity.
- Sex can increase your quality of life.
163 episode
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