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The NSP Nutrition Show - The Best Apps For Training & Nutrition & Benefits of Fat In Your Diet
Manage episode 321634232 series 3007152
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Welcome to episode #25 of the NSP Nutrition Show!
In this episode, the guys discuss the qualities to look for in your fitness apps.
Plus, what are the benefits to having fat in your diet?
- In this episode, you will discover:
- Does eating fat make you fatter?
- What are some key things to look for in an app?
- Does it matter what kind of device you use like phone, tablet, laptop, apple or android?
- Eating high carb low fat diets like pro bodybuilders and movie stars (the pros and cons)
- Can eating fat help with insulin resistance?
- What fats does Arman like to eat and recommend for his clients?
Website - NSPnutrition.com
Website - FrankMillsRealityFitness.com
Website - EliteExecMethod.com
Contact - support@nspnutrition.com
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