The NSP Nutrition Show - Program VII From Vince Gironda’s Master Series & Vince’s Program VII Nutrition For Gaining Weight
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Welcome to the NSP Nutrition Show - Episode 42
Arman & Frank are back with another topic from the Master Series which is fondly referred to as Vince’s love note to his students by Arman, our in-house trainer and bodybuilding expert.
Here’s what you’ll find out today:
- The Mental Slate & its impact on bodybuilding
- Forced reps
- Vince’s full abs workout
- How to maintain a 28 inch waist
- The truth about proteins and how they affect your physique
- Vince’s 10 rules for hard weight gainers.
- The truth about processed foods.
If you enjoyed today’s podcast, you can read all of Vince’s Master Programs from his Master Series in-depth and discover even more secrets to building muscle and staying in shape if you click here.