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The Buddhist way to emotional freedom
Manage episode 463374662 series 3035644
Most humans struggle to experience emotional freedom from everyday life; there’s always something to be irritated about, right? Janis talks about what emotional freedom is, why most of us struggle to experience it, and offers you several highly effective strategies to use to achieve it.
388 episode
Manage episode 463374662 series 3035644
Most humans struggle to experience emotional freedom from everyday life; there’s always something to be irritated about, right? Janis talks about what emotional freedom is, why most of us struggle to experience it, and offers you several highly effective strategies to use to achieve it.
388 episode
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