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Your Ultimate Health Optimization & Biohacking Gift Guide 2022 (Episode #86)
Manage episode 348622957 series 3182470
Need the PERFECT GIFT this year?
Why not give the gift of health - the greatest gift of all!
At Longevity & Lifestyle, we’ve taken the hassle out for you and put together an ULTIMATE HEALTH OPTIMIZATION & BIOHACKING GIFT GUIDE just for you!
Just go to LLGIFTGUIDE.com to grab your free copy!
Please enjoy - and SHARE with those you love and tell them which your favorite gifts are too!
***
Show Notes:
00:00 Grab your free copy at LLGiftGuide.com
01:04 Why sleep optimization is important
02:06 Manta Sleep - eye mask
03:15 Oura Ring - Sleep Tracker
05:12 Blue light blocking glasses from TrueDark
05:52 Mattress cooling device from Chilisleep
08:20 Grow Younger with Red Light Therapy
09:48 Red Light Devices from JOOOV
10:30 Clearlight Sauna with Red Light Therapy
11:43 JoyLux’s VFit gold intimate care device for vaginal wellness
12:51 Why health optimization and biohacking devices are a must
13:39 Somavedic - EMF blocking device
15:15 Theragun - massage device
16:17 Levels Health - glucose monitoring device
18:23 Biocharger NG - cloud-based health optimization platform
19:35 KAATSU - blood flow restriction training system
20:52 Why you should try health and life optimization coaching
21:13 Peak Performance Coaching with Claudia von Boeselager - Special Offer
22:02 Mindvalley Annual Subscription
22:48 Learn how to breathe better with Airofit
24:19 Health Optimization testing with The DNA Company
25:45 Discover your biological age with GlycanAge
26:54 Test your gut health with VIOME
28:06 InsideTracker - test for health optimization
28:55 Why scalp and hair health is essential to your wellbeing
29:36 OneSkin - skin longevity products
30:28 Brain health optimization
30:44 LIFTiD - neurostimulation device
31:41 BrainTap - fitness for the brain
32:52 Calm your vagus nerve with Sensate
33:50 Lifestyle and Productivity - The Five Minute Journal
35:35 BiOptimizers - health & longevity food suppliments
36:37 Nootopia - personalized neutropics
37:27 Longevity supplements from Oxford Healthspan
38:43 Delicious organic and free-sugar chocolate from NoMoSu
40:00 Book recommendations - see the full list at LLGiftGuide.com
40:22 Audible -listen to your favorite books
41:39 Subscribe to the L&L Insider newsletter by going to LLInsider.com
***
#happyholidays #giftguide #holidaygiftguide #gift #perfectgift #health #healthoptimization #biohacking #livewell #healthyliving
162 episode
Manage episode 348622957 series 3182470
Need the PERFECT GIFT this year?
Why not give the gift of health - the greatest gift of all!
At Longevity & Lifestyle, we’ve taken the hassle out for you and put together an ULTIMATE HEALTH OPTIMIZATION & BIOHACKING GIFT GUIDE just for you!
Just go to LLGIFTGUIDE.com to grab your free copy!
Please enjoy - and SHARE with those you love and tell them which your favorite gifts are too!
***
Show Notes:
00:00 Grab your free copy at LLGiftGuide.com
01:04 Why sleep optimization is important
02:06 Manta Sleep - eye mask
03:15 Oura Ring - Sleep Tracker
05:12 Blue light blocking glasses from TrueDark
05:52 Mattress cooling device from Chilisleep
08:20 Grow Younger with Red Light Therapy
09:48 Red Light Devices from JOOOV
10:30 Clearlight Sauna with Red Light Therapy
11:43 JoyLux’s VFit gold intimate care device for vaginal wellness
12:51 Why health optimization and biohacking devices are a must
13:39 Somavedic - EMF blocking device
15:15 Theragun - massage device
16:17 Levels Health - glucose monitoring device
18:23 Biocharger NG - cloud-based health optimization platform
19:35 KAATSU - blood flow restriction training system
20:52 Why you should try health and life optimization coaching
21:13 Peak Performance Coaching with Claudia von Boeselager - Special Offer
22:02 Mindvalley Annual Subscription
22:48 Learn how to breathe better with Airofit
24:19 Health Optimization testing with The DNA Company
25:45 Discover your biological age with GlycanAge
26:54 Test your gut health with VIOME
28:06 InsideTracker - test for health optimization
28:55 Why scalp and hair health is essential to your wellbeing
29:36 OneSkin - skin longevity products
30:28 Brain health optimization
30:44 LIFTiD - neurostimulation device
31:41 BrainTap - fitness for the brain
32:52 Calm your vagus nerve with Sensate
33:50 Lifestyle and Productivity - The Five Minute Journal
35:35 BiOptimizers - health & longevity food suppliments
36:37 Nootopia - personalized neutropics
37:27 Longevity supplements from Oxford Healthspan
38:43 Delicious organic and free-sugar chocolate from NoMoSu
40:00 Book recommendations - see the full list at LLGiftGuide.com
40:22 Audible -listen to your favorite books
41:39 Subscribe to the L&L Insider newsletter by going to LLInsider.com
***
#happyholidays #giftguide #holidaygiftguide #gift #perfectgift #health #healthoptimization #biohacking #livewell #healthyliving
162 episode
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