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Konten disediakan oleh Suzy Rosenstein. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Suzy Rosenstein atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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EP #91: Aligning with the Lunar Cycles with Zoe Whitehead

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Manage episode 467232425 series 3556028
Konten disediakan oleh Suzy Rosenstein. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Suzy Rosenstein atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Today’s episode is with Zoe Whitehead. Zoe is a woman in the middle entrepreneur who’s a soul purpose guide mentor and healer and supports Light Workers and Empaths to step into their highest expression by aligning with the lunar cycles.

In this episode, you will learn:

  • What aligning with the lunar cycles means.
  • It is so important to check in with yourself and your self narratives.
  • Why it's a good idea to carve out time for stilling and grounding during the day; include journalling and inner practices if possible.
  • Have a way to self soothe so you can feel safe and return to your point of balance when needed.
  • Why being self-boundaried, sovereign, and gentle with yourself is important.

Connect with Zoe at:


Connect with Suzy:

Women in the Middle® Entrepreneurs: Are you a 50+ woman business owner or entrepreneur who’s dealing with navigating classic midlife issues that are affecting the way you run your business? We’re looking to interview guests just like you from a wide variety of different businesses! Apply now: www.midlifeinterviews.com. LISTEN HERE for iTunes and HERE for Suzy’s website.

HAPPINESS BREAKTHROUGH COACHING SESSION: Imagine having a private 2-hour coaching call to get some solid clarity about what's holding you back and confident about your next steps forward! Time for a breakthrough! Limited spots are available. Book here.

The Women in the Middle® Academy: The “Academy” is an exciting, life changing, six-month, online group coaching program and community for midlife women. You will develop a roadmap to help you go from being unclear about what you want to be crystal clear about how to create a more fun, meaningful, and regret free next chapter! Head over to www.womeninthemiddleacademy.com and apply and book your free call. I can help you find what’s missing so that you love your life after 50.

WOMEN IN THE MIDDLE SHOP: https://suzyrosenstein.com/shop/

BUY SUZY’S BOOK: 50 Ways to Celebrate Life After 50: Get Unstuck, Avoid Regrets, and Live Your Best Life: www.50waystocelebrate.com and Amazon and other online booksellers.

Email your feedback: [email protected]

Enjoy the Show?

Don’t miss an episode, subscribe via iTunes, Spotify, and all the places you listen to your favorite podcasts, including Spotify.

Leave us a review on iTunes.

  continue reading

108 episode

Artwork
iconBagikan
 
Manage episode 467232425 series 3556028
Konten disediakan oleh Suzy Rosenstein. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Suzy Rosenstein atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Today’s episode is with Zoe Whitehead. Zoe is a woman in the middle entrepreneur who’s a soul purpose guide mentor and healer and supports Light Workers and Empaths to step into their highest expression by aligning with the lunar cycles.

In this episode, you will learn:

  • What aligning with the lunar cycles means.
  • It is so important to check in with yourself and your self narratives.
  • Why it's a good idea to carve out time for stilling and grounding during the day; include journalling and inner practices if possible.
  • Have a way to self soothe so you can feel safe and return to your point of balance when needed.
  • Why being self-boundaried, sovereign, and gentle with yourself is important.

Connect with Zoe at:


Connect with Suzy:

Women in the Middle® Entrepreneurs: Are you a 50+ woman business owner or entrepreneur who’s dealing with navigating classic midlife issues that are affecting the way you run your business? We’re looking to interview guests just like you from a wide variety of different businesses! Apply now: www.midlifeinterviews.com. LISTEN HERE for iTunes and HERE for Suzy’s website.

HAPPINESS BREAKTHROUGH COACHING SESSION: Imagine having a private 2-hour coaching call to get some solid clarity about what's holding you back and confident about your next steps forward! Time for a breakthrough! Limited spots are available. Book here.

The Women in the Middle® Academy: The “Academy” is an exciting, life changing, six-month, online group coaching program and community for midlife women. You will develop a roadmap to help you go from being unclear about what you want to be crystal clear about how to create a more fun, meaningful, and regret free next chapter! Head over to www.womeninthemiddleacademy.com and apply and book your free call. I can help you find what’s missing so that you love your life after 50.

WOMEN IN THE MIDDLE SHOP: https://suzyrosenstein.com/shop/

BUY SUZY’S BOOK: 50 Ways to Celebrate Life After 50: Get Unstuck, Avoid Regrets, and Live Your Best Life: www.50waystocelebrate.com and Amazon and other online booksellers.

Email your feedback: [email protected]

Enjoy the Show?

Don’t miss an episode, subscribe via iTunes, Spotify, and all the places you listen to your favorite podcasts, including Spotify.

Leave us a review on iTunes.

  continue reading

108 episode

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