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Ep 213 - The Habits I've Built to Support, Heal and Strengthen my Chronically Ill Body
Manage episode 407423500 series 3560049
Konten disediakan oleh Felicia Distad. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Felicia Distad atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Have you ever made a list of the healthy habits you have built to support your body and to thrive?
I recently did this and found myself so proud of how far I have come.
Today I talk to you about my process and go into 20+ habits I have built to change my life.
Please don't forget to click that subscibe button whereever you listen to the podcast and do me a HUGE favor and leave a review! These two things help others find the podcast, find our community, and feel a little less alone in their journey through life with chronic illness! Join us on Instagram: https://www.instagram.com/teamvasculitis Join the Email List: https://teamvasculitis.com/team-vasculitis-email227 episode
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