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S2 E35. The Limits of Self-Care
Manage episode 444324039 series 3560617
Konten disediakan oleh Kathy Varol. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Kathy Varol atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
You can’t self-care yourself out of a fundamentally misaligned part of your life. Self-care in other areas could create the space and habit to see what needs to be changed in the misaligned area, but it will not in itself fix the misaligned part. Better sleep won’t make your toxic relationship better. Meditation won’t suddenly make your boss appreciate you. Becoming a workaholic might distract with professional accolades, but it won’t fill that personal connection hole in your chest.
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