Do You Get Enough Protein? Sexy Senior Citizen podcast

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Fitness Delsina West Lose Weight

Konten disediakan oleh Delsina West. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Delsina West atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

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Do you get enough protein?

5+ y ago 23:17

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M4A•Beranda episode

Konten disediakan oleh Delsina West. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Delsina West atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Everyone has their opinion about how much protein you should have? can I have 30 g in one sitting? how much is too much for my body? how much protein do I need to build muscle? how much protein do I need to lose fat? well in this episode we’re going to talk about various sources of protein ,what is the best type for you, and how much you should take for your specific goals. listen at https://procoach.APP/Delsina and on Twitter and insta at: Fitforlifeptllc

… continue reading

42 episode

#Fitness #Delsina West #Lose Weight

Artwork

Do you get enough protein?

Sexy Senior Citizen

published 5+ y ago

Bagikan

M4A•Beranda episode

Konten disediakan oleh Delsina West. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Delsina West atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Everyone has their opinion about how much protein you should have? can I have 30 g in one sitting? how much is too much for my body? how much protein do I need to build muscle? how much protein do I need to lose fat? well in this episode we’re going to talk about various sources of protein ,what is the best type for you, and how much you should take for your specific goals. listen at https://procoach.APP/Delsina and on Twitter and insta at: Fitforlifeptllc

… continue reading

42 episode

#Fitness #Delsina West #Lose Weight

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