54 | Healing Trauma and Father Wounds Through Breathwork With Maria Antonay Meyer

Shades of Trauma Healing | Childhood Trauma, Trust Issues, Coping Skills, Growth Mindset, Trust God, Discernment, Purpose

Hey, Sister-friend 👋🏽

My guest today is Relationship Coach and Breathwork Facilitator - Maria Antonay Meyer.

Maria and her husband own Ultimate Assist Coaching, where they help solution-oriented couples strengthen their relationships by getting “LIT,” which stands for love, intimacy, and trust.

They also support individuals who are on their personal growth journeys to experience deeper healing and profound transformation.

Maria will discuss how she used Breathwork to heal from her Father's wound, what Breathwork is and is not, and why it is beneficial to incorporate it into your healing journey.
If you want to understand more about the benefits of active breathing and how it can help you release pent-up emotions and soothe your wounded inner child, this episode is for you.

I hope this episode blesses you.

In Healing and Love 😊

Jenniel
Connect with Maria:

https://ultimateassistcoaching.com

IG: @ultimateassistcoaching

🌟Your Next Steps🌟

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***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.