Wax on, wax off * Embracing challenges with Claire Carlin

Simon Ward, The High Performance Human Triathlon Podcast

In this inspiring episode, we sit down with Claire Carlin, an accomplished age-group triathlete, karate black belt, and dedicated Assembly of God minister. Claire shares her journey as an athlete navigating the unique challenges posed by her co-occurring conditions of autism and dyspraxia, conditions that often impact her ability to perform coordinated movements. Despite these hurdles, Claire has tackled multiple triathlons, including three full-distance Outlaw triathlons, and recently achieved an impressive PB in each discipline at Ironman Barcelona – crossing the finish line in just under 15 hours.

Claire talks openly about how dyspraxia impacts her swimming, cycling, and running, and how she’s found creative ways to overcome each challenge. She also delves into the ways her faith fuels her athletic journey, including her role as a minister and her involvement in the Outlaw prayer gatherings.

I'm sure you'll enjoy this episode, as we discuss:

• Claire’s journey from her first run in 2019 to finishing a full Ironman in under 15 hours
• How dyspraxia and autism shape her training approach and impact her performance
• Tips for overcoming skill-based obstacles in triathlon for those new to the sport
• The importance of faith and community in her life, both on and off the race course

Whether you're struggling to master the skills required for triathlon or simply looking for some powerful motivation, Claire’s story reminds us that with perseverance and heart, we can accomplish extraordinary things.

Tune in for an episode full of insight, resilience, and inspiration!

Follow Claire on Facebook to keep up with her triathlon journey.

Claire has 2 book recommendations. She said you wouldn’t expect a minister to ignore the Bible, so she directs you to the Book of Hebrews.

As many others have, Claire also finds inspiration from Chrissie Wellington’s book ‘A life without limits'

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