Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
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Unstressable with Jodi Wellman - Living Fully
MP3•Beranda episode
Manage episode 412349518 series 2712272
Konten disediakan oleh Mo Gawdat. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Mo Gawdat atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
We're well into our Unstressable series on Slo Mo where today I have the profound pleasure of sitting down with Jodi Wellman, a luminary in the realm of living fully. You can help our mission by preordering "Unstressable: A Practical Guide to Stress-Free Living" written by me, Mo Gawdat, and Alice Law. In today's conversation with Jodi, we ventured into the heart of what it means to truly embrace every moment of our existence, guided by Jodi's remarkable journey and the wisdom she's garn...
…
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Chapter
1. Unstressable with Jodi Wellman - Living Fully (00:00:00)
2. Unstressable (00:00:35)
3. Doing the Math of Living (00:02:52)
4. Tuning In (00:09:02)
5. Scheduling vs. Savoring (00:13:35)
6. Living without Regrets (00:20:16)
7. Afterlife (00:25:05)
8. What Brings us Joy (00:31:48)
9. What should We Care About? (00:42:36)
10. "The Joy List" (00:52:46)
11. Society at Large (01:01:24)
319 episode
MP3•Beranda episode
Manage episode 412349518 series 2712272
Konten disediakan oleh Mo Gawdat. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Mo Gawdat atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
We're well into our Unstressable series on Slo Mo where today I have the profound pleasure of sitting down with Jodi Wellman, a luminary in the realm of living fully. You can help our mission by preordering "Unstressable: A Practical Guide to Stress-Free Living" written by me, Mo Gawdat, and Alice Law. In today's conversation with Jodi, we ventured into the heart of what it means to truly embrace every moment of our existence, guided by Jodi's remarkable journey and the wisdom she's garn...
…
continue reading
Chapter
1. Unstressable with Jodi Wellman - Living Fully (00:00:00)
2. Unstressable (00:00:35)
3. Doing the Math of Living (00:02:52)
4. Tuning In (00:09:02)
5. Scheduling vs. Savoring (00:13:35)
6. Living without Regrets (00:20:16)
7. Afterlife (00:25:05)
8. What Brings us Joy (00:31:48)
9. What should We Care About? (00:42:36)
10. "The Joy List" (00:52:46)
11. Society at Large (01:01:24)
319 episode
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