Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
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Konten disediakan oleh SMM. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh SMM atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.
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Episode 59 - With Kojo Kyereme
MP3•Beranda episode
Manage episode 293944881 series 2656951
Konten disediakan oleh SMM. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh SMM atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.
Hold on tight… it’s a long one!
James hosts whilst John & Kelly are away. He has Laurence Caird, Will Purcell and Lauren Reid alongside him in the studio!
Laurence & Will have been on the pod before – Lauren is the newbie - Like Kelly – she is a 3hour marathoner – relatively new to the road running scene – she has some great potential and you heard here here FIRST!
The guys cover the previous week’s training, go over the Lactate Threshold Test some of us did and also talk through how the girls were videoed as part of a documentary Ella Stirling called Running In Fear which covers the harassment women face whilst running and what we can do to stop it!!!
ALSO!! Kelly interviews 2:21 marathoner Kojo Kyereme – you name it, this bloke has done it!!
Have a good week,
Cheers,
The SMM Team
…
continue reading
James hosts whilst John & Kelly are away. He has Laurence Caird, Will Purcell and Lauren Reid alongside him in the studio!
Laurence & Will have been on the pod before – Lauren is the newbie - Like Kelly – she is a 3hour marathoner – relatively new to the road running scene – she has some great potential and you heard here here FIRST!
The guys cover the previous week’s training, go over the Lactate Threshold Test some of us did and also talk through how the girls were videoed as part of a documentary Ella Stirling called Running In Fear which covers the harassment women face whilst running and what we can do to stop it!!!
ALSO!! Kelly interviews 2:21 marathoner Kojo Kyereme – you name it, this bloke has done it!!
Have a good week,
Cheers,
The SMM Team
203 episode
MP3•Beranda episode
Manage episode 293944881 series 2656951
Konten disediakan oleh SMM. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh SMM atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.
Hold on tight… it’s a long one!
James hosts whilst John & Kelly are away. He has Laurence Caird, Will Purcell and Lauren Reid alongside him in the studio!
Laurence & Will have been on the pod before – Lauren is the newbie - Like Kelly – she is a 3hour marathoner – relatively new to the road running scene – she has some great potential and you heard here here FIRST!
The guys cover the previous week’s training, go over the Lactate Threshold Test some of us did and also talk through how the girls were videoed as part of a documentary Ella Stirling called Running In Fear which covers the harassment women face whilst running and what we can do to stop it!!!
ALSO!! Kelly interviews 2:21 marathoner Kojo Kyereme – you name it, this bloke has done it!!
Have a good week,
Cheers,
The SMM Team
…
continue reading
James hosts whilst John & Kelly are away. He has Laurence Caird, Will Purcell and Lauren Reid alongside him in the studio!
Laurence & Will have been on the pod before – Lauren is the newbie - Like Kelly – she is a 3hour marathoner – relatively new to the road running scene – she has some great potential and you heard here here FIRST!
The guys cover the previous week’s training, go over the Lactate Threshold Test some of us did and also talk through how the girls were videoed as part of a documentary Ella Stirling called Running In Fear which covers the harassment women face whilst running and what we can do to stop it!!!
ALSO!! Kelly interviews 2:21 marathoner Kojo Kyereme – you name it, this bloke has done it!!
Have a good week,
Cheers,
The SMM Team
203 episode
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