Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
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Konten disediakan oleh SMM. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh SMM atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.
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Episode 71
MP3•Beranda episode
Manage episode 300681644 series 2656951
Konten disediakan oleh SMM. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh SMM atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.
John, Kelly and Lauren re-cap their weeks which include some very big & marathon specific workouts!
We discuss the upcoming London Marathon and give info regarding GFA qualification for next year's event.
We also have a really insightful listener question regarding how to attack a half marathon race in the midst of a marathon build up!
Thanks for listening - any questions, please head over to the 'Gram! (I'm so cool!)
Cheers,
The SMM Team
…
continue reading
We discuss the upcoming London Marathon and give info regarding GFA qualification for next year's event.
We also have a really insightful listener question regarding how to attack a half marathon race in the midst of a marathon build up!
Thanks for listening - any questions, please head over to the 'Gram! (I'm so cool!)
Cheers,
The SMM Team
202 episode
MP3•Beranda episode
Manage episode 300681644 series 2656951
Konten disediakan oleh SMM. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh SMM atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.
John, Kelly and Lauren re-cap their weeks which include some very big & marathon specific workouts!
We discuss the upcoming London Marathon and give info regarding GFA qualification for next year's event.
We also have a really insightful listener question regarding how to attack a half marathon race in the midst of a marathon build up!
Thanks for listening - any questions, please head over to the 'Gram! (I'm so cool!)
Cheers,
The SMM Team
…
continue reading
We discuss the upcoming London Marathon and give info regarding GFA qualification for next year's event.
We also have a really insightful listener question regarding how to attack a half marathon race in the midst of a marathon build up!
Thanks for listening - any questions, please head over to the 'Gram! (I'm so cool!)
Cheers,
The SMM Team
202 episode
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