What's the Power of One More? / Ed Mylett & Joe De Sena

The Hard Way w/ Joe De Sena

Konten disediakan oleh Spartan Race and Joe De Sena. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Spartan Race and Joe De Sena atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.

2y ago 28:20

MP3•Beranda episode

Mindset matters. Actions matter. Tactics matter. The power of "one more" is as effective as it is simple. In this conversations withJoe De Sena, Spartan Race founder and CEO, Ed Mylett explains the origins of his ideas that combine thoughts and actions to unlock massive change. How his father tried one more time to get sober, how he took one more breath, how he wished he could have one more day with him and how today Ed Myeltt has built an identity around always doing one more of the things that matter - one more rep at the gym, one more "I love you" to his family, one more edit of the book.

LINKS:

Ed Mylett's http://www.maxoutlive.com/

The Book "The Power of One More: The Ultimate Guide to Happiness and Success" https://amzn.to/3m36IWA

The Race https://www.spartan.com/

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CREDITS:

Producer – Marion Abrams, Madmotion.com

Host: Joe De Sena

902 episode

#Motivation #Self-Improvement #Fitness #Spartan Race #Alternative Health #Joe De Sena #Podcasting Education