Why You Won't Do The Program | Starting Strength Radio #186 Starting Strength Radio podcast

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Strength Training Starting Strength Radio Mark Rippetoe Health and Well-Being Fitness

Konten disediakan oleh Starting Strength Radio and Mark Rippetoe. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Starting Strength Radio and Mark Rippetoe atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.

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Why You Won't Do the Program | Starting Strength Radio #186

1+ y ago 1:34:16

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Konten disediakan oleh Starting Strength Radio and Mark Rippetoe. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Starting Strength Radio and Mark Rippetoe atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.

Rip summarizes his six-part article Why You Won't Do the Program. 01:55 Comments from the haters 08:39 Why You Won’t Do the Program 12:28 It’s too simple 22:11 We are not bodybuilding 26:06 What is Starting Strength? 41:40 It’s only three days a week 50:44 The Novice Effect 1:04:16 It works too fast 1:10:46 It doesn’t work fast enough 1:19:40 Rip is fat

… continue reading

531 episode

#Strength Training #Starting Strength Radio #Mark Rippetoe #Health and Well-Being #Fitness

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Why You Won't Do the Program | Starting Strength Radio #186

Starting Strength Radio

45,586 subscribers

published 1+ y ago

Bagikan

MP3•Beranda episode

Konten disediakan oleh Starting Strength Radio and Mark Rippetoe. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Starting Strength Radio and Mark Rippetoe atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.

Rip summarizes his six-part article Why You Won't Do the Program. 01:55 Comments from the haters 08:39 Why You Won’t Do the Program 12:28 It’s too simple 22:11 We are not bodybuilding 26:06 What is Starting Strength? 41:40 It’s only three days a week 50:44 The Novice Effect 1:04:16 It works too fast 1:10:46 It doesn’t work fast enough 1:19:40 Rip is fat

… continue reading

531 episode

#Strength Training #Starting Strength Radio #Mark Rippetoe #Health and Well-Being #Fitness

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