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133 - 🚴 LEGION’s Lance Haidet: Tips on How to Be a Multi Discipline Pro
Manage episode 342236997 series 2848730
What we discuss:
1:24 - Double Everesting premiere
2:51 - Derek shares the Vert Challenge details
5:10 - Was Lance ever asked to focus on just one discipline?
7:15 - When did multi-discipline start to be widely accepted?
8:06 - Does Lance have a preferred discipline?
10:17 - How does Lance keep his fitness?
14:19 - Do other pros multi-disciplined too?
16:31 - What does Lance do after the end of each season?
18:43 - What does strength training look like for Lance?
22:12 - Any advice for gravel racing athletes that want to perform their best?
Check out our 7-Day Free trial: www.dialedhealth.com
Get more daily content from Dialed Health:
Instagram: @dialedhealth
Youtube: Dialed Health
Website: www.dialedhealth.com
App: iOS App | Android App
To know more about Lance:
Instagram: @lancy_pants
185 episode
Manage episode 342236997 series 2848730
What we discuss:
1:24 - Double Everesting premiere
2:51 - Derek shares the Vert Challenge details
5:10 - Was Lance ever asked to focus on just one discipline?
7:15 - When did multi-discipline start to be widely accepted?
8:06 - Does Lance have a preferred discipline?
10:17 - How does Lance keep his fitness?
14:19 - Do other pros multi-disciplined too?
16:31 - What does Lance do after the end of each season?
18:43 - What does strength training look like for Lance?
22:12 - Any advice for gravel racing athletes that want to perform their best?
Check out our 7-Day Free trial: www.dialedhealth.com
Get more daily content from Dialed Health:
Instagram: @dialedhealth
Youtube: Dialed Health
Website: www.dialedhealth.com
App: iOS App | Android App
To know more about Lance:
Instagram: @lancy_pants
185 episode
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