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Episode 11: Quit the Obsession with Sweat with Donatella Fino
Manage episode 303137189 series 2986758
Konten disediakan oleh Gabriela Barreto. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Gabriela Barreto atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.
Donatellafino is a body mechanics expert, genius, dope massage therapist and BARRE QUEEN. And she's on my latest episode of STRENGTHEN.
hear us discuss:
👉why you should stop using sweat as an indicator of a good workout
👉how peeing while you jump isn't normal (yeah, it happens)
👉finding smart fitness you love
And there are SO many gold nuggets of info in there from us to you. NO BS (that's our style).
We talk about things that matter.
Find her on @donatellafino on IG and donatellafino.com.
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