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Episode 7: 5 Ways Diets Are Harmful + A Plea to Action
Manage episode 303137193 series 2986758
Konten disediakan oleh Gabriela Barreto. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Gabriela Barreto atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.
Dieting has harmed more people I have interacted with than it has done good. In this episode I discuss 5 ways (plus 1 bonus) that diets are harmful to our health and society. And while I discuss only 5, just know there are more out there to be mentioned. I urge you to listen with an open mind.
Studies noted:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6489475/
https://pubmed.ncbi.nlm.nih.gov/9550162/
https://pubmed.ncbi.nlm.nih.gov/30873463/
https://pubmed.ncbi.nlm.nih.gov/15183914/
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