Bevin Cohen: How to Make Nut and Seed Oil

Sustainability Book Chat

One of the reasons we decided to start raising pigs almost 20 years ago was because I thought it was the only way we could produce our own homegrown cooking oil — also known as, lard. I assumed that creating oil from seeds and nuts would simply be too challenging for a non-professional.

In this episode, author, gardener, and oil maker Bevin Cohen talks about his book, The Complete Guide to Seed & Nut Oils. He dispels that myth that I fell prey to — that making oils at home is too challenging or even impossible for your average person. He also talks about the modern commercial process for making seed oils, and the difference between chemical processing and cold pressed oils.
The book includes instructions on growing and foraging dozens of seeds and nuts for making oil, and in our interview, he talks about walnut oil specifically. Why? Because we have a walnut grove on our farm.
But I also learned that black walnuts grow in the wild across the US, so even if you don't have a cultivated grove on your farm, you might be able to forage black walnuts growing in the wild.
Full show notes here -- https://thriftyhomesteader.com/how-to-make-nut-and-seed-oil/
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