Manage episode 321891560 series 2150239
Tony Blankenship, the author of Self-Help Sucks: The Anti Self-Help Guide to Inner Peace and Contentment, joins Chelsea to shed light on the ways in which anger is fear, how the endless quest to get this, do this, and be that is inevitably a heartbreaking chase to close the gap between where I am and where I believe I need to be, prioritizing equanimity and contentment, the desire to fall out of love with one’s exhausting ego, freedom is not being a slave to your demands, and why the spirituality of the 12-steps is possible for anyone.
Book via Amazon: Self-Help Sucks: The Anti Self-Help Guide to Inner Peace and Contentment
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Chelsea Leigh Trescott:
Advice Column: https://www.huffpost.com