Alexis Roland | The Bomb Hole Episode 72

The Bomb Hole

Filming for her first video part at age 9, this midwest child phenom was getting attention on the slopes before most of us could even link turns. We talk with Alexis about the importance of inclusion, the progression of women’s snowboarding, perfectionism, fundamentals, not fitting in, mental health, park psychology, keeping a positive headspace, nature's Xanax, and so much more. At a young age, snowboarding began to feel like a job to her and after being dropped by a major sponsor, she felt like she lost her identity. In the past several years, she's hit a major resurgence and is again a contender against any rail rider, male or female. Join us on this weeks episode of The Bomb Hole to find out how she discovered her passion for the sport again, got new sponsors, won contests, filmed video parts, and carved her own path to get where she is today in the world of snowboarding.

Special Thanks

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Show Notes-

Outliers Book | https://www.amazon.com/Outliers-Story-Success-Malcolm-Gladwell/dp/0316017930

Alexis Roland 2010 Edit | https://www.youtube.com/watch?v=FWJVWqvDA6U

Promote Inclusion In Sports | https://www.athleteassessments.com/6-ways-promote-inclusion-in-sport/

The Champion Mind Set | https://www.amazon.com/Champion-Mindset-Athletes-Mental-Toughness/dp/1250096715

Better Then Perfect | https://www.amazon.com/Better-than-Perfect-Strategies-Critic/dp/1580055494

A Black Women’s History Of The United States | https://www.amazon.com/Womens-History-United-ReVisioning-American/dp/0807033553

Crash Course Black History Series | https://www.youtube.com/watch?v=xPx5aRuWCtc

Depression Help | https://www.psychiatry.org/patients-families/depression

Anxiety | https://www.medicalnewstoday.com/articles/323454

Cognitive Behavioral Therapy | https://www.apa.org/ptsd-guideline/patients-and-families/cognitive-behavioral

Mental Meeting | https://snowboardmag.com/stories/laura-rogoski-mental-health-and-recovering-from-injury

Medications | https://www.rethink.org/advice-and-information/living-with-mental-illness/medications/

Its Tits 2021 | https://www.youtube.com/watch?v=rJajtDLXycM

Yoga With Adriene | https://www.youtube.com/user/yogawithadriene

The Five Minute Journal | https://www.intelligentchange.com/products/the-five-minute-journal

Big Snow American Dream | https://www.bigsnowamericandream.com

The Beastie Boys | https://www.youtube.com/watch?v=BBsBHNqIh6s

Short Notice | https://www.redbull.com/ca-en/short-notice-snowboard-film

Beyond The Boundaries | https://www.btbounds.com

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