235. How To Avoid Burnout

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We know the feeling. Sometimes there’s just so much work to do, you feel like you have to go, go, go until it’s all finished – only then, can you feel better about yourself or your progress. The trouble is, there is no end. It’s a dangerous cycle that’s easy to fall into for any entrepreneur.

In today’s episode, Danielle is joined by accomplished businesswoman and podcaster, Lori Harder, to talk about what burnout is, how you can avoid it + the simple things you can do (starting now!) to take better care of yourself. Listen now!

Highlights:

  • Ask yourself these questions if you think you might be approaching burnout.
  • The key difference between resting + recharging.
  • Why saying NO to some things means saying YES to others.

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Framebridge

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