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235. How To Avoid Burnout

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Konten disediakan oleh bossbabe. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh bossbabe atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.

We know the feeling. Sometimes there’s just so much work to do, you feel like you have to go, go, go until it’s all finished – only then, can you feel better about yourself or your progress. The trouble is, there is no end. It’s a dangerous cycle that’s easy to fall into for any entrepreneur.

In today’s episode, Danielle is joined by accomplished businesswoman and podcaster, Lori Harder, to talk about what burnout is, how you can avoid it + the simple things you can do (starting now!) to take better care of yourself. Listen now!

Highlights:

  • Ask yourself these questions if you think you might be approaching burnout.
  • The key difference between resting + recharging.
  • Why saying NO to some things means saying YES to others.

Links:

Follow:

  continue reading

381 episode

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235. How To Avoid Burnout

the bossbabe podcast

148 subscribers

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iconBagikan
 
Manage episode 335503483 series 2493246
Konten disediakan oleh bossbabe. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh bossbabe atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.

We know the feeling. Sometimes there’s just so much work to do, you feel like you have to go, go, go until it’s all finished – only then, can you feel better about yourself or your progress. The trouble is, there is no end. It’s a dangerous cycle that’s easy to fall into for any entrepreneur.

In today’s episode, Danielle is joined by accomplished businesswoman and podcaster, Lori Harder, to talk about what burnout is, how you can avoid it + the simple things you can do (starting now!) to take better care of yourself. Listen now!

Highlights:

  • Ask yourself these questions if you think you might be approaching burnout.
  • The key difference between resting + recharging.
  • Why saying NO to some things means saying YES to others.

Links:

Follow:

  continue reading

381 episode

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