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E36 - Introducing MOVE 45
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On episode 36 of the CrossFit Inguz podcast Renee and Andrew talk about our new class offering MOVE 45!! We discuss the following topics.
- What is MOVE 45?
- When is it offered?
- What is the difference between our CrossFit classes and MOVE 45?
- What a class might look like.
- Who is the class for?
- Is MOVE 45 a stepping stone for CrossFit?
- How does someone get started with MOVE 45?
- When do classes start?
- How much does it cost and how you can get 20% off the first three months of membership.
At the top of the episode we continue our segment of community shout-outs!!
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