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Episode 62: Our Coaching Philosophy

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Konten disediakan oleh The Endurance Drive. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh The Endurance Drive atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

We’ve spent a lot of hours sharing ‘the key principles that guide our approach to endurance training and coaching’ on this podcast, but we’ve never sat down and distilled all of those principles into a single one-stop-shop episode that covers our coaching philosophy. In this episode, we’re doing just that: talking through ten of the biggest and most important principles that shape how we think about training and coaching. Highlights include person-first coaching, the 80/20 intensity distribution, grounding in the intention of the workout, fueling the work, preventing injuries, strength, durability, and lots more. Check it out!

View extended show notes for this episode here.

To share feedback or ask questions to be featured on a future episode, please use ⁠this form⁠ or email: [email protected].

  continue reading

67 episode

Artwork
iconBagikan
 
Manage episode 460189520 series 3582530
Konten disediakan oleh The Endurance Drive. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh The Endurance Drive atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

We’ve spent a lot of hours sharing ‘the key principles that guide our approach to endurance training and coaching’ on this podcast, but we’ve never sat down and distilled all of those principles into a single one-stop-shop episode that covers our coaching philosophy. In this episode, we’re doing just that: talking through ten of the biggest and most important principles that shape how we think about training and coaching. Highlights include person-first coaching, the 80/20 intensity distribution, grounding in the intention of the workout, fueling the work, preventing injuries, strength, durability, and lots more. Check it out!

View extended show notes for this episode here.

To share feedback or ask questions to be featured on a future episode, please use ⁠this form⁠ or email: [email protected].

  continue reading

67 episode

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