How the water inside of your body is the key to your health and energy levels: Dr Gerald Pollack

The Evolving Wellness Podcast with Sarah Kleiner Wellness

Let’s talk structured water outside of the body and inside of the body - H302! Dr. Gerald Pollack - the author of “The Fourth Phase of Water”. We will talk about how to build more EZ water inside your body - how it gives you energy & the science behind structured water!

This episode is sponsored by VivaRays - code YOGI to save 15% https://vivarays.com/carnivoreyogi

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This episode is sponsored by Upgraded Formulas - code YOGI12 or YOGI to save on anything from Upgraded Formulas - https://www.upgradedformulas.com/?rfsn=4637317.2071db5&utm_source=refersion&utm_medium=affiliate&utm_campaign=4637317.2071db5

My cold therapy course - https://sarah-kleiner.mykajabi.com/offers/wrMnowbH

Winter is coming course - https://sarah-kleiner.mykajabi.com/offers/vxxyWXDb

Donate to Dr Pollack’s lab - - https://www.pollacklab.org (email me for larger donations - [e-mail] )

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TIMESTAMPS:

0:00 Beginning

3:00 Beginning

3:30 Introduction & about Dr. Pollack’s 4th phase of water book

4:48 Why we are wrongly focusing on ATP & how water is actually an energy source

8:00 How structured water contains energy

9:36 How much water does our body actually contain?

11:48 Dr Pollack’s work on water inside the body

13:55 Why Dr. Pollack’s work is considered “controversial” & a lot of water science has been suppressed

21:06 WiFi and the damaging effects on water

23:50 Why Dr. Pollack doesn’t have a cell phone

26:30 Creating structured water & Dr. Pollack’s thoughts

29:20 The Fourth Phase of Water & the general idea of the book - paradigms of water!

35:16 How sunlight actually energizes the water inside the body - more on infrared light

39:40 How sauna helps us build water/energy in the body

41:12 Cold therapy and building water/energy in the body

44:12 Grounding & earthing and building water/energy in the body

49:40 Magnets and water studies

53:50 Why drinking structured water is very high on the list for health

58:30 Cancer cells and EZ water - what causes cancer and how to potentially prevent cancer

1:04:55 Water and consciousness

1:08:00 The importance of science and water

1:14:00 Topics that Dr. Pollack is exploring in his new books

1:21:00 The danger that Dr. Pollack’s lab is experiencing of being shut down and how you can help