End 2024 Strong with these 4 Strategies for better body recomposition and fitness
Manage episode 452118299 series 3365027
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Welcome to the Fit Vegan Podcast! Today I share four key strategies to help you end 2024 strong and build momentum for 2025. I talk about the importance of setting realistic timelines, maintaining consistency, focusing on fundamental practices, and cultivating a positive mindset. I also share a special Black Friday offer for coaching services, aimed at supporting individuals in their transformation journeys.
In This Episode, We Cover:
[00:00-13:42] Introduction And Special Offer For Black Friday!
[13:43-22:31] Consistency Over Ambition - 4 Key Strategies To Help You End 2024 Strong!
[22:32-30:42] Commitment To Transformation - Closing Segments.
Key Quotes
“There will be many deviations and distractions and things that are gonna go off track. That is okay. That is a part of the learning opportunity. So please be kind to yourself and understand that the goal is not to be perfect the whole way through,” -Maxime.
“We never expect a hundred percent compliance from our members because that's not realistic. Life is going to happen. There's going to be stressors in your life.” -Maxime.
My name is Maxime Sigouin. I am the founder of Fit Vegan Coaching and Empire Builders Agency. I have a passion for serving and helping people live to their fullest potential.
I've built and scaled one of the world's top whole food plant-based body recomposition program which you should check out and book your FREE introductory coaching call : http://book.fitvegancoaching.com/podcast
If you are an online coach looking to scale pass 100K+/year you can apply here for mentorship: www.empirebuilder.agency
You can find me on social media:
- Follow me on Instagram: https://www.instagram.com/maximes_official/
- Join our FREE Fit Vegan Facebook Community: https://www.facebook.com/groups/thefitvegancommunity
- Get your FREE Fit Vegan Meal Plan Blueprint to help you create your own Fit Vegan meal plan https://www.fitvegan.ca/fitvegan-mealplan-builder
- Youtube Channelhttps://www.youtube.com/channel/UCBTxPyHiMLIc14IGWmVrFow
203 episode