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#59: Yoga, Zen & Tibetan Training - Cyndi Lee

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Manage episode 274931257 series 2689819
Konten disediakan oleh FitMind LLC, FitMind: Neuroscience, and Mental Fitness Training. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh FitMind LLC, FitMind: Neuroscience, and Mental Fitness Training atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Cyndi Lee is a world-famous yoga and meditation teacher, Founder of the OM yoga center in New York, and a renowned author.

Cyndi is the first female Western teacher to fully integrate yoga with Tibetan practices. She has trained thousands of yoga teachers across the world and appeared on a number of TV shows.

Topics in this episode include misconceptions about yoga, some advanced breathing methods, the relationship between body and the mind, and integrating Tibetan meditation techniques.

FitMind Neuroscience-Based App: http://bit.ly/afitmind

Website: www.fitmind.com

  continue reading

97 episode

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iconBagikan
 
Manage episode 274931257 series 2689819
Konten disediakan oleh FitMind LLC, FitMind: Neuroscience, and Mental Fitness Training. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh FitMind LLC, FitMind: Neuroscience, and Mental Fitness Training atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Cyndi Lee is a world-famous yoga and meditation teacher, Founder of the OM yoga center in New York, and a renowned author.

Cyndi is the first female Western teacher to fully integrate yoga with Tibetan practices. She has trained thousands of yoga teachers across the world and appeared on a number of TV shows.

Topics in this episode include misconceptions about yoga, some advanced breathing methods, the relationship between body and the mind, and integrating Tibetan meditation techniques.

FitMind Neuroscience-Based App: http://bit.ly/afitmind

Website: www.fitmind.com

  continue reading

97 episode

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