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So: I'm in a Slump...

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Konten disediakan oleh Kris McPeak. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Kris McPeak atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.

Can I just tell you how much I did NOT want to do an episode this week?

Well, it's true.

I'm in a slump, y'all. An icky one. Like the kind where they send you back down to the minors. But slump and all, I learned a few things today and I wanted to share them with you because I think they are worthy of getting me out of my slumpy-ness.

I have used an app called VIDA through my employer's health insurance. It's AWESOME. I have a fantastic health coach that I meet with every week and the app is sort of a combination of FitBit, MyFitness Pal, and every other food tracker on the planet.

Today, VIDA was hosting a webinar on dealing with stress during the holidays. I decided to check it out and it was AWESOME! I got into more detail in the episode, but let's just say I had a slight epiphany and I feel very hopeful about the next few weeks!

Are you in a slump? How might this episode help you more?

  continue reading

178 episode

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So: I'm in a Slump...

The Got Side Hustle Show

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iconBagikan
 
Manage episode 307425751 series 2476234
Konten disediakan oleh Kris McPeak. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Kris McPeak atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.

Can I just tell you how much I did NOT want to do an episode this week?

Well, it's true.

I'm in a slump, y'all. An icky one. Like the kind where they send you back down to the minors. But slump and all, I learned a few things today and I wanted to share them with you because I think they are worthy of getting me out of my slumpy-ness.

I have used an app called VIDA through my employer's health insurance. It's AWESOME. I have a fantastic health coach that I meet with every week and the app is sort of a combination of FitBit, MyFitness Pal, and every other food tracker on the planet.

Today, VIDA was hosting a webinar on dealing with stress during the holidays. I decided to check it out and it was AWESOME! I got into more detail in the episode, but let's just say I had a slight epiphany and I feel very hopeful about the next few weeks!

Are you in a slump? How might this episode help you more?

  continue reading

178 episode

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