Improving your body image


Manage episode 318710177 series 3308940
Oleh Gemma Lonsdale ditemukan oleh Player FM dan komunitas kami — hak cipta dimiliki oleh penerbit, bukan Player FM, dan audio langsung didapatkan dari server mereka. Tekan tombol Berlangganan untuk mendapat setiap pembaharuan di Player FM, atau salin URL feed ke aplikasi podcast lainnya.

In this episode of The Happy Psychic we’re talking about body image and I’m joined by Georgina Hall, Personal Trainer and Nutritional Coach and owner of The Backyard, Newcastle UK.

Our body image has an incredible impact on how we feel about ourselves and believe it or not it has nothing to do with our weight, shape or size! We look at what causes us to have a poor body image, how it affects us, how societal expectations have changed over the years and Georgina gives us some great tips on what we can do for ourselves to improve how we feel about the skin that we’re in!

You can connect with Georgina on Instagram @gptgeorgina @thebackyardncl and also Facebook and

You can connect with me on the socials… facebook, instagram and TikTok @gemmalonsdaleguru or drop an email to

For private psychic medium readings or coaching with me, please visit


Music: 'Wasting Time' by Sapajou & Yorgo H Free download:

The Happy Psychic -
Private readings or coaching:
Facebook Development Group:

Season 2 Music: 'The Way Yo You' by Sapajou
Free download:
Season 1 Music: 'Wasting Time' by Sapajou & Yorgo H
Free download:

82 episode