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Konten disediakan oleh Gemma Lonsdale. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Gemma Lonsdale atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.
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Meditation and getting closer to ourselves

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Manage episode 318710192 series 3308940
Konten disediakan oleh Gemma Lonsdale. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Gemma Lonsdale atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.

In this episode I had the pleasure of speaking to soul coach, Madhurima Sappatti. Madhi talks about her own battle with anxiety and we chat about overcoming it, the importance of meditation with some really useful info on how to calm an anxious mind in order to reap the benefits of meditation and to really get in touch with who we are.

You can reach out to Madhi via https://www.instagram.com/madhurima_soulcoach/

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You can connect with me on the socials… facebook, instagram and TikTok @gemmalonsdaleguru or drop an email to gemma@guidinglight.guru

For private psychic medium readings or coaching, please visit https://www.guidinglight.guru/

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Music: 'Wasting Time' by Sapajou & Yorgo H Free download: bit.ly/3bgXiSJ


The Academy Membership: https://gemmalonsdale.guru/membership
The Happy Psychic: https://www.thehappypsychic.show
Private sessions: https://www.gemmalonsdale.guru/book
Newsletter: https://www.gemmalonsdale.guru/subscribe
TikTok: https://www.tiktok.com/@gemmalonsdaleguru
Instagram: https://www.instagram.com/gemmalonsdaleguru
YouTube: https://www.youtube.com/@gemmalonsdaleguru
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Season 2 & 3 Music: 'The Way Yo You' by Sapajou
Free download: bit.ly/3u97WSR
Season 1 Music: 'Wasting Time' by Sapajou & Yorgo H
Free download: bit.ly/3bgXiSJ

  continue reading

104 episode

Artwork
iconBagikan
 
Manage episode 318710192 series 3308940
Konten disediakan oleh Gemma Lonsdale. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Gemma Lonsdale atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.

In this episode I had the pleasure of speaking to soul coach, Madhurima Sappatti. Madhi talks about her own battle with anxiety and we chat about overcoming it, the importance of meditation with some really useful info on how to calm an anxious mind in order to reap the benefits of meditation and to really get in touch with who we are.

You can reach out to Madhi via https://www.instagram.com/madhurima_soulcoach/

---

You can connect with me on the socials… facebook, instagram and TikTok @gemmalonsdaleguru or drop an email to gemma@guidinglight.guru

For private psychic medium readings or coaching, please visit https://www.guidinglight.guru/

---

Music: 'Wasting Time' by Sapajou & Yorgo H Free download: bit.ly/3bgXiSJ


The Academy Membership: https://gemmalonsdale.guru/membership
The Happy Psychic: https://www.thehappypsychic.show
Private sessions: https://www.gemmalonsdale.guru/book
Newsletter: https://www.gemmalonsdale.guru/subscribe
TikTok: https://www.tiktok.com/@gemmalonsdaleguru
Instagram: https://www.instagram.com/gemmalonsdaleguru
YouTube: https://www.youtube.com/@gemmalonsdaleguru
---
Season 2 & 3 Music: 'The Way Yo You' by Sapajou
Free download: bit.ly/3u97WSR
Season 1 Music: 'Wasting Time' by Sapajou & Yorgo H
Free download: bit.ly/3bgXiSJ

  continue reading

104 episode

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