How to Get to Zero In Your Relationship - Jayson Gaddis - HPP 106

The Higher Practice Podcast for Optimal Mental Health

Today we talk all about relationships with our partners and sharing experiences, and how we cope and deal with difficulties that are common in every relationship. In today’s episode, we’re excited to have Jayson Gaddis, a relationship expert, coach, and author.

Show notes:

• Getting to Zero - 03:28
• A Personal Journey of Getting to Zero - 04:54
• Conflict Repair in Relationships - 09:46
• Working Through Your Relationship - 15:09
• Misreading Conflicts - 23:14
• Physical Contact - 29:41

To learn more about Jayson Gaddis:

• https://www.jaysongaddis.com/
• https://www.youtube.com/user/Jaysongaddis
• https://relationshipschool.com/our-founder/

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