#59 Nutrition & Diet For Endometriosis

The Holistic Health Podcast

Endo is a topic close to our hearts and in today's episode, we share with you the biggest diet tips and tricks that make an impact with our clients, as well as some of the emerging scientific literature.
Endo is complex, so treating it holistically and becoming educated and empowered with what you CAN do yourself is healing.
This is info we should all have access to so please share with any friends or fam who you know have endo or just experience painful periods.
LINKS MENTIONED:
Join The Holistic Health Collective Membership
SEND US A QUESTION:
https://www.speakpipe.com/theholistichealthpodcast
FIND NAT BELOW:
Website - https://nataliekdouglas.com/
Thyroid Rescue - https://nataliekdouglas.com/thyroid-rescue/
Gut Rescue - https://nataliekdouglas.com/gut-rescue/
Hormone Rescue - https://nataliekdouglas.com/hormone-rescue/
Fertility Support Package - https://nataliekdouglas.com/fertility-and-preconception-care-package/
A Guide To Coming Off The Pill - https://nataliekdouglas.com/coming-off-the-pill-mini-course/
How To Test Your Thyroid Properly - https://nataliekdouglas.com/thyroid-testing-mini-course/
Instagram - https://www.instagram.com/natalie.k.douglas
Book a Free Assessment Call - https://calendly.com/nataliekdouglas/thyroid-discovery-call

FIND AMIE BELOW:
Website - https://whatthenaturopathsaid.com
Instagram - https://www.instagram.com/thatnaturopath
Join the mailing list - https://elysium-clinic-of-natural-medicine.ck.page/69663ce14a
Book a Discovery Call: https://p.bttr.to/3yBdmu3
Free eBook 'Is mould making you sick?' - https://www.amieskilton.com/MPYHeBook
Free webinar 'The 9 subtle signs your home has a mould problem' - https://www.amieskilton.com/MPYHwebinar
MouldProof Your Home eCourse - https://www.amieskilton.com/mouldproof
Mould Prevention 101 mini-course - https://p.bttr.to/3Cp5DkB

GET DISCOUNTS ON PRODUCTS WE LOVE!
Block Blue Light

• https://www.blockbluelight.com.au/?aff=234
• use code AMIESKILTON for 10% off

Bon Charge (formerly BluBlox)

• https://www.boncharge.com/?rfsn=5621350.23bd9ab
• 15% discount

Somnilight

• http://somnilight.ositracker.com/coupons/index/oid:190759_4557