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Konten disediakan oleh Miriam Schulman and Artist Miriam Schulman. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Miriam Schulman and Artist Miriam Schulman atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.
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167: Redesign Your Mind with Eric Maisel and Miriam Schulman

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Manage episode 307261524 series 2631932
Konten disediakan oleh Miriam Schulman and Artist Miriam Schulman. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Miriam Schulman and Artist Miriam Schulman atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.

Your mind is yours to redesign, redecorate and create! The idea that you are what you think has concerned philosophers from Marcus Aurelius to the Buddha. Today, this age-old message is delivered via cognitive behavioral therapy and CBT techniques. By practicing easy-to-understand visualization exercises, you can redesign your mind and change not only what you think but how you think.

In this podcast, you will discover...
  • Why mental stress goes hand in hand with intelligence and creativity.
  • How to use visualization exercises to change how and what you think.
  • How you can redesign your mind to Increase your creativity, reduce your anxiety, or recover from addiction.

For full show notes, go to schulmanart.com/167

++++++++++++++++++++

šŸŽ‰FREE GOODIES!šŸŽ‰

Don't forget to check out the Inspiration Place goodie bag. Go pick up your party favor over at SchulmanArt.com/freebies. Whether you're a passionista or a passion professional, I've got something just for you.

++++++++++++++++++++

šŸŽ¤NEVER MISS AN EPISODE!

If you loved this, I've got more inspirational episodes coming your way! Please make sure you hit the subscribe or follow button in your podcast app. And if you're feeling extra generous- leave me a review-- https://schulmanart.com/review-podcast

++++++++++++++++++++

BTW If you pop your Instagram handle at the end of the review, I'll even give you a shout out over on my IG stories!

++++++++++++++++++++

I'd love to chat with you on Instagram: http://instagram.com/schulmanart

  continue reading

291 episode

Artwork
iconBagikan
 
Manage episode 307261524 series 2631932
Konten disediakan oleh Miriam Schulman and Artist Miriam Schulman. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Miriam Schulman and Artist Miriam Schulman atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.

Your mind is yours to redesign, redecorate and create! The idea that you are what you think has concerned philosophers from Marcus Aurelius to the Buddha. Today, this age-old message is delivered via cognitive behavioral therapy and CBT techniques. By practicing easy-to-understand visualization exercises, you can redesign your mind and change not only what you think but how you think.

In this podcast, you will discover...
  • Why mental stress goes hand in hand with intelligence and creativity.
  • How to use visualization exercises to change how and what you think.
  • How you can redesign your mind to Increase your creativity, reduce your anxiety, or recover from addiction.

For full show notes, go to schulmanart.com/167

++++++++++++++++++++

šŸŽ‰FREE GOODIES!šŸŽ‰

Don't forget to check out the Inspiration Place goodie bag. Go pick up your party favor over at SchulmanArt.com/freebies. Whether you're a passionista or a passion professional, I've got something just for you.

++++++++++++++++++++

šŸŽ¤NEVER MISS AN EPISODE!

If you loved this, I've got more inspirational episodes coming your way! Please make sure you hit the subscribe or follow button in your podcast app. And if you're feeling extra generous- leave me a review-- https://schulmanart.com/review-podcast

++++++++++++++++++++

BTW If you pop your Instagram handle at the end of the review, I'll even give you a shout out over on my IG stories!

++++++++++++++++++++

I'd love to chat with you on Instagram: http://instagram.com/schulmanart

  continue reading

291 episode

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