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Konten disediakan oleh Ang Barnard | Career Coach | Communications Consultant | Speaker. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Ang Barnard | Career Coach | Communications Consultant | Speaker atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.
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How to Manage Your Energy During the Holidays

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Konten disediakan oleh Ang Barnard | Career Coach | Communications Consultant | Speaker. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Ang Barnard | Career Coach | Communications Consultant | Speaker atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.

119 - How do you keep your energy up during the holidays so you can truly enjoy the time no matter how busy you are or who you're around? That's what we're talking about on this episode. Spoiler alert, it starts with being able to identify the energy being projected. In this episode we are reflecting on all the different energy levels and a few things you can do to shift out of those lower states that leave you feeling upset or wanting to disengage so you can truly enjoy your time.

If you want to connect with me, Ang shoot me an email at my personal gmail account at angmbarnard@gmail.com.

Connect with me on Instagram @angbarnard

TikTok @intentionalmindpodcast.

Join "The Intentionalists" Facebook Community too!

  continue reading

100 episode

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iconBagikan
 
Manage episode 347917203 series 2947819
Konten disediakan oleh Ang Barnard | Career Coach | Communications Consultant | Speaker. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Ang Barnard | Career Coach | Communications Consultant | Speaker atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.

119 - How do you keep your energy up during the holidays so you can truly enjoy the time no matter how busy you are or who you're around? That's what we're talking about on this episode. Spoiler alert, it starts with being able to identify the energy being projected. In this episode we are reflecting on all the different energy levels and a few things you can do to shift out of those lower states that leave you feeling upset or wanting to disengage so you can truly enjoy your time.

If you want to connect with me, Ang shoot me an email at my personal gmail account at angmbarnard@gmail.com.

Connect with me on Instagram @angbarnard

TikTok @intentionalmindpodcast.

Join "The Intentionalists" Facebook Community too!

  continue reading

100 episode

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