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How To Eat Your Way to Health Featuring Colman Power
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Konten disediakan oleh Dr Anthony Rafferty. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dr Anthony Rafferty atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In Episode 27 of The Intuitive Health Podcast, Dr Anthony spoke with Author, Personal Trainer and Nutritionist, Colman Power about all things food. From non-organic to organic, protein to fibre, grow your own to shop bought - it can be hard to know where to start. In this Episode, Dr Anthony and Colman unpack it all, giving practical tips for how to shop and eat better, avoid nasty chemicals and how to reconnect with the land.
If you'd like to take control of your nutrition, check out Dr Anthony's online courses and get a full mind, body and soul approach to gut health. The full 'Fix Your Gut' course is priced at €180, or you can try out the light 'Gut Health 101' course for €50 and upgrade at any time.
Dr Anthony Rafferty is a doctor, reiki healer, shaman and intuitive healer based in Dublin, Ireland. Throughout this podcast series, Dr Anthony bridges the gap between science and holistic healing by combining evidence-based Western medicine with nutrition advice, lifestyle guidance and traditional energy practices.
If you enjoyed this episode, please rate and share it on Apple or Spotify. Visit the Intuitive Health website to book a healing session.
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