Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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Dr. Paul Mabry Reverses His Own Metabolic Syndrome
MP4•Beranda episode
Manage episode 322900684 series 1550399
Konten disediakan oleh Mary Beauchamp, RN, Mary Beauchamp, RN, and CGP. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Mary Beauchamp, RN, Mary Beauchamp, RN, and CGP atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.
Dr. Mabry is a medical doctor who struggled with metabolic syndrome for decades before he found a new way of eating. Then, he came out of retirement to help others. In this video, he shares his personal journey of how he got his health back by eating a low-carb diet. He gives many great insights! Thank you, Dr. Paul Mabry!
…
continue reading
34 episode
MP4•Beranda episode
Manage episode 322900684 series 1550399
Konten disediakan oleh Mary Beauchamp, RN, Mary Beauchamp, RN, and CGP. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Mary Beauchamp, RN, Mary Beauchamp, RN, and CGP atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.
Dr. Mabry is a medical doctor who struggled with metabolic syndrome for decades before he found a new way of eating. Then, he came out of retirement to help others. In this video, he shares his personal journey of how he got his health back by eating a low-carb diet. He gives many great insights! Thank you, Dr. Paul Mabry!
…
continue reading
34 episode
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