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KNP381 - How to Create Lasting Change in Your Life
Manage episode 336764474 series 2562916
On today’s show, I talked all about how to create lasting change in your life. I spoke about my personal experience with changing from a deadbeat drug addict to where I am today. I spoke of a method I like to use with my clients: The double PPs and the double AAs. Acceptance and action followed by patience but persistence. Change Is hard, but usually, not changing is much harder in the long run. I hope you enjoy it!
Reserve your spot for Serenity Under the Stars -> https://keynutrition.securechkout.com/serenity-event
The Anit-Mastermind –> https://bit.ly/3yYqg5J
Podcast Q&A Submissions –> https://bit.ly/3c74i7A
Cured Nutrition Discount code: Brad
Order from Cured Nutrition -> https://bit.ly/3z0mkBv
Discount code: keynutrition for 20% off your first Legion order.
Order Legion Supplements -> https://bit.ly/3mHRqYV
Connect with us on Instagram
Host Brad Jensen – @thesoberbodybuilder
Co-Host Michelle Raines – @thebreathwithinyou
Key Nutrition – @keynutrition
558 episode
Manage episode 336764474 series 2562916
On today’s show, I talked all about how to create lasting change in your life. I spoke about my personal experience with changing from a deadbeat drug addict to where I am today. I spoke of a method I like to use with my clients: The double PPs and the double AAs. Acceptance and action followed by patience but persistence. Change Is hard, but usually, not changing is much harder in the long run. I hope you enjoy it!
Reserve your spot for Serenity Under the Stars -> https://keynutrition.securechkout.com/serenity-event
The Anit-Mastermind –> https://bit.ly/3yYqg5J
Podcast Q&A Submissions –> https://bit.ly/3c74i7A
Cured Nutrition Discount code: Brad
Order from Cured Nutrition -> https://bit.ly/3z0mkBv
Discount code: keynutrition for 20% off your first Legion order.
Order Legion Supplements -> https://bit.ly/3mHRqYV
Connect with us on Instagram
Host Brad Jensen – @thesoberbodybuilder
Co-Host Michelle Raines – @thebreathwithinyou
Key Nutrition – @keynutrition
558 episode
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